How can we ensure that our relationships are strong and healthy? How can we maintain it throughout our relationship? Strong relationships take time to work on and maintain throughout the relationship. It will take the help of both of the partners to ensure that it will work. 

Ensuring that each decision that is being made is talked about and discussed between both partners is something that is going to help maintain a strong relationship. Without discussing decisions together it can cause problems within the relationship and that can cause the relationship to fail and not maintain the strength that you’re wanting. 

Having a strong relationship can help and support the mental and physical health that is needed within a relationship. Being able to openly communicate and talk about the mental and physical wellness that you’re experiencing can help a couple develop a strong relationship. Being able to work as a team to help ensure you’re getting the support and help that is needed is going to bring you closer to your partner within your relationship. 

Maintaining and achieving goals as a couple can help you come closer. Being able to communicate and develop goals that you’re wanting to achieve within your relationship can bring you closer to your partner. Having goals set and having the support of your partner is going to help you achieve and maintain the goals that you’re wanting to complete. Completing goals together will bring you closer to each other and show the strength that your relationship has when it comes to the goals that you have put into place.

Make sure that you’re not asking your partner to change because it will help you. That’s not something that will strengthen your relationship. Being able to work together and develop your relationship together can help maintain the strength in your relationship. 

Creating a safe environment within your relationship is something that will help you know you’re able to openly communicate with each other. Make sure that you’re telling your partner how much you appreciate and love them because they need to know that they always have you no matter what. 

Maintaining relationships takes time and effort and it has to be done as a team. Working together is going to help you develop your relationship to the next level that you’re wanting to be at. Continue to build your relationship no matter how long you have been together. Every relationship needs to have continuing love and support to maintain and achieve the strong and healthy relationship that you’re wanting. 

Sources: 

• Canevello A, Crocker J. Creating good relationships: responsiveness, relationship quality, and interpersonal goals. J Pers Soc Psychol. 2010 Jul;99(1):78-106. doi: 10.1037/a0018186. PMID: 20565187; PMCID: PMC2891543. 
• 10 Ways to Keep a Relationship Going Strong | Psychology Today 
• Wix | For Those Who Want to Be Seen #2 (youtube.com)  

• A therapist's guide to building a strong relationship; If you're seeking ways to strengthen your relationship, make sure you follow these 3 things. - Document - Gale OneFile: News (suu.edu) 

• Unplanned Podcast: Episode: Our Love Languages, Martial Satisfaction & Things We Would Change 
• 10 Ways to Keep a Relationship Going Strong | Psychology Today